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Flow Framework
Define your purpose
This is for you if...
You want to...
You are...
You have...
You want to be...
How it works
Over our 4 weeks together, I will facilitate discussions on your life where we assess your wants, address your needs, identify blocks and create a framework for achieving your goals. You will get a compassionate ear and a steady guide that gives you space to tap into your deepest values.
By the end of this program, you will receive your own highly personalized Flow Framework that will help you organize everything in your life and define a vision of the life you want and deserve.
How you will benefit
- Our sessions together will allow you to analyze your past, make connections to your present and build towards your future
- You will have a powerful document that clearly shows you how you can achieve all of your goals throughout your lifetime
- You will have a framework for achieving greatness across many areas of your life
- You will know what your purpose is, find direction, align all of your actions and find more fulfillment
- You will be able to live your life more holistically
- You will be able to see your entire life in context
- You can see how multiple goals and areas of your life fit together
- You will be able to analyze and optimize how you are spending your time
- Not only will you be “unstuck” – you will also be energized, invigorated and motivated to accomplish all of your goals because they will have clarity, direction and structure
What is included
4 weekly 1-hour live sessions
4 personalized exercises
4 progress reviews
4 weeks of email support
A personalized Flow Framework
Comprehensive support for all life areas covered
Personalized attention from an expert productivity and development coach
Purchase the
Flow Framework
Coaching Package
Total Investment: $599
for a 4-week program
Flowtion
Create the Ultimate Productivity System
Flowtion is a systematic solution that addresses any pain points in your workflow, helps you gain control of all your tasks, optimize your processes and create the ultimate productivity system.
This is for you if...
You are managing...
You have...
Your tasks...
You are...
How it works
During each session, we will assess your current work environment and your working style, and develop a system that works best for you and your needs. Between sessions, I will work on creating a digital structure for your system and you will be guided to work on processing all of your tasks within the system.
By the end of this program, you will have a productivity system that is comprehensive, highly tailored to your needs and will allow you to operate in a state of flow.
How you will benefit
- Have all of your tasks in one place and trust that the system is comprehensive enough to capture it all
- Easily organize tasks by category, priority and size
- Simplify and gain control of your calendar
- Be able to delegate smaller tasks quickly & easily
- Free up space in your schedule and mind for higher, more impactful work
- Have more energy to do more creative tasks
- Learn how to set boundaries that protect your time and energy so that you can more focused time executing tasks, while still being available to your team
- This program is not about increasing productivity for productivity’s sake. It is about pausing, assessing, re-organizing, gaining control, and operating in a state of flow.
- It is an investment that will positively and powerfully impact your work and your career for years to come.
What is included
6 weekly 1-hour live sessions
6 personalized exercises
6 progress reviews
6 weeks of email support
A personalized Workflow Analysis
Comprehensive support for all life areas covered
Personalized attention from an expert productivity and development coach
Purchase the Flowtion
Coaching Package
Total Investment: $1199
for an 8-week program
Agile Lifestyle
Get Unstuck & Accomplish your Goals
This is a 12-week purpose, productivity and accountability program that utilizes Lean Values, Agile Principles, GTD Philosophy and Scrum methodology to achieve your goals.
This is for you if...
You need...
You have...
You may know...
You have some...
How it works
Agile and Lean are both collections of values and principles guiding software development, and have recently transformed the world of knowledge work and management. Scrum and Kanban are methodologies for project management that employ agile and lean principles.
My program takes the best practices from all of these methodologies and powerfully applies them to personal productivity AND achievement.
It combines three of my programs and is intricately designed to build upon each skill:
Purpose: define your mission and vision
Productivity: build the infrastructure
Accountability: take action
By the end of this program, you will receive your own highly personalized Flow Framework that will help you organize everything in your life and define a vision of the life you want and deserve.
How you will benefit
- All the major areas of your life will be accounted for, organized and systematized
- You will have more time, energy and space for things that bring you JOY
- You will finally accomplish a big project that you have been feeling stuck on
- You will level up your organization and execution skills to organize for any professional or personal project
What is included
4 weekly 1-hour live sessions
4 personalized exercises
4 progress reviews
4 weeks of email support
A personalized Flow Framework
A personalized Workflow Analysis
Comprehensive support for all life areas covered
Personalized attention from an expert productivity and development coach
Purchase the
Agile Lifestyle
Coaching Package
Total Investment: $1799
for a 12-week program
Group Coaching
Accomplish your Goals while building Community
This is a 12-week group program that focuses on achievement, community building, productivity and accountability.
This is for you if...
You want...
A group coaching...
Your want...
You want to...
What is included
12 weekly 1-hour live sessions
12 personalized exercises
12 progress reviews
12 weeks of email support
A personalized Flow Framework
Comprehensive support for all life areas covered
Personalized attention from an expert productivity and development coach